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Tibetan Yoga is being taught at 3PM on Sunday's here at Dragon Seat by Chuck Sullivan a local acupuncturist and Chinese Herbalist who has worked with opening energy pathways in the body for many years. This is open to all regardless of physical condition and is done in a chair. There is a meditation and contemplative component to the yoga.

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Sahassavagga - The Thousands
(verses 100-115)


 

Better than a thousand utterances, comprising useless words, is one single beneficial word, by hearing which, one attains peace.

Better than a thousand verses, comprising useless words, is one beneficial single line, by hearing which one is pacified.

One sentence of the Doctrine, which brings happiness to a person who understands, is better than one hundred stanzas consisting of meaningless words.

Though one should conquer a thousand times a thousand men in battle, he who conquers his own self, is the greatest of all conquerers.

Self-conquest is, indeed, far greater than the conquest of all other folks.

Neither a god nor a Gandhabba, nor Mara with Brahma, can win back the victory of such a person who is self-subdued and ever lives in restraint.

Though month after month with a thousand coins, one should make an offering for a hundred years, yet, if, only for a moment, one should honour (a Saint) who has perfected himself, - that honour is, indeed, better than a century of sacrifice.

Though, for a century, a man should tend the (sacred) fire in the forest, yet, if, only for a moment, he should honour (a Saint) who has perfected himself, - that honour is, indeed, better than a century of fire-sacrifice.

In this world whatever gift or alms a person seeking merit should offer for a year, all that is not worth a single quarter of the reverence towards the Upright which is excellent.

For one who is in the habit of constantly honouring and respecting the elders, four blessings increase - age, beauty, bliss, and strength.

Though one should live a thousand years, immoral and uncontrolled, yet better, indeed, is a single day's life of one who is moral and meditative.

Though one should live a hundred years without wisdom and control, yet better, indeed, is a single day's life of one who is wise and meditative.

Though one should live a hundred years idle and inactive, yet better, indeed, is a single day's life of one who makes an intense effort.

Though one should live a hundred years without comprehending how all things rise and pass away, yet better, indeed, is a single day's life of one who comprehends how all things rise and pass away.

Though one should live a hundred years without seeing the Deathless State, yet better, indeed, is a single day's life of one who sees the Deathless State.

Though one should live a hundred years not seeing the Truth Sublime, yet better, indeed, is a single day's life of one who sees the Truth Sublime.

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