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Tibetan Yoga is being taught at 3PM on Sunday's here at Dragon Seat by Chuck Sullivan a local acupuncturist and Chinese Herbalist who has worked with opening energy pathways in the body for many years. This is open to all regardless of physical condition and is done in a chair. There is a meditation and contemplative component to the yoga.

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The Mantra Om Mani Padme Hum

The Mani mantra is the most widely used of all Buddhist mantras, and open to anyone who feels inspired to practice it -- it does not require prior initiation by a lama (meditation master).

The six syllables of the mantra, as it is often pronounced by Tibetans -- Om Mani Padme Hum -- are here written in the Tibetan alphabet: 

Reading from left to right the syllables are:

Om
(ohm)

Ma
(mah)

Ni
(nee)

Pad
(pahd)

Me
(may)

Hum
(hum)

The vowel in the sylable Hu (is pronounced as in the English word 'book'. The final consonant in that syllable is often pronounced 'ng' as in 'song' -- Om Mani Padme Hung. There is one further complication: The syllablePad is pronounced Pe (peh) by many Tibetans: Om Mani Peme Hung.
 

Here's the sound of the mantra,
chanted by a Tibetan refugee: 

Play Mantra
Windows .wav

Play Mantra
Real Audio
download player

The mantra originated in India; as it moved from India into Tibet, the pronunciation changed because some of the sounds in the Indian Sanskrit language were hard for Tibetans to pronounce.
 

Sanskrit
form
Om Mani Padma Hum
mantra of Avalokiteshvara
Tibetan
form
Om Mani Peme Hung
mantra of Chenrezig

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